This setup is ideal for those seeking to create or enhance a home gym without sacrificing professional-grade equipment or space efficiency. Its suitability for various strength levels, from ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. Jason Chun is a CNET writer covering a ...

I have core traumatic memories from the sit-and-reach box in middle school, which was part of some sick and perverse nationwide fitness test for children. I watched my peers stretch forward with ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

More than 200 people from a fitness group and their families have taken part in a charity challenge to lug 1680kg of gym equipment to the top of Pen y Fan and back again. Women from Commando ...

This weekly section will focus on gym or exercise routines you can do at home with minimal equipment. Before we dive into the workout details, it is of utmost importance that you put safety above ...

Equipment like benches, boxes, yoga balls, and bands can help you perfect your form while giving you some added resistance. Do a wall squat, but place an exercise ball between you and the wall.

Amp up your arm gains with a triset that hits every angle.