Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

More than 1-in-10 Americans (11%) say pizza is the junk food they crave most (see full list above), with Colorado coming in as the state with the most pizza lovers—27% of Coloradans chose pizza as ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

New research suggests that expecting mothers who indulge in this high-fat fruit could be giving their babies a head start in avoiding food allergies.

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Renowned nephrologist at Apollo Hospitals and motivational speaker on fitness, Dr Ravi Andrews shatters the “gym equals ...

Summer's right around the corner, and if you've been putting in the work to lose weight but aren't seeing the results you ...

Discover the best fat burners for men in 2025! Our expert guide ranks the top weight loss pills and supplements that deliver ...

You just gave it your all. You sweated, pushed yourself, felt the energy... great job! But let's be honest, the next day, ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.