Managing hypermotility involves monitoring diet, managing food intolerances, avoiding triggers, and reducing stress. Strategies like eating small meals, drinking fluids between meals, and choosing so ...

Dr James Kinross says people can be spending up to £70 for a bottle of probiotics and not taking them "for the right reason" ...

Researchers found that dairy consumption influences gut microbiota composition, with milk promoting beneficial bacteria and ...

Your gut is home to trillions of tiny microorganisms, like bacteria, that play an important role in overall health, ...

A recent study suggests that regular yogurt consumption might be linked to a reduced risk of developing colon cancer. This ...

A recent study shows that people who ate this tasty food at least twice a week had a lower rate of colon cancer compared to those who ate it less frequently.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

Sunshine Coast-based company COYO has launched a new dairy-free yoghurt in Australia, combining oat and coconut milk for the ...

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support ...

With the launch of Simply Pop, the Georgia-based drinks giant is staking its claim in the fast-growing prebiotic soda market.