Foods You Cannot Eat on the Dr. Gundry Diet There are many foods you’re meant to avoid while on the Dr. Gundry Diet (you can find a longer list from WebMD here ), but some include: ...

While he offers a list of foods to avoid on a lectin-free diet, three “superfoods” are on his “always avoid” list. These foods are super high in lectins, and Gundry says they should be the ...

But lectins are found in lots of otherwise-healthy foods, including vegetables, beans ... And that's just the short list. Gundry claims that humans weren't intended to eat foods containing ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Lectin-free diet success story: Margaret Clauder lost 100 lbs. When Margaret first experimented with Dr. Gundry's diet techniques, "I had already put a deposit down for bariatric surgery," she shares.

Dr. Steven Gundry first coined the term “lectin-free diet.” ... legumes, and other vegetables. However, these foods can be important parts of a balanced diet, ...