Foods You Cannot Eat on the Dr. Gundry Diet There are many foods you’re meant to avoid while on the Dr. Gundry Diet (you can find a longer list from WebMD here ), but some include: ...

While he offers a list of foods to avoid on a lectin-free diet, three “superfoods” are on his “always avoid” list. These foods are super high in lectins, and Gundry says they should be the ...

But lectins are found in lots of otherwise-healthy foods, including vegetables, beans ... And that's just the short list. Gundry claims that humans weren't intended to eat foods containing ...

Again, the list of healthy foods Dr. Gundry recommends avoiding is long, but he maintains that it’s because eating plants that don’t want to be eaten (i.e. those high in lectins) causes ...

Dr. Steven Gundry sat down with ET to reveal how celebrities transform their bodies with his signature method.

Lectin-free diet success story: Margaret Clauder lost 100 lbs. When Margaret first experimented with Dr. Gundry's diet techniques, "I had already put a deposit down for bariatric surgery," she shares.