The renowned firm offers spiritually guided meditation and personalized sleep programs to assist individuals in improving sleep quality.

Hello my friends! If you're looking for an immediate Relaxation, you're in the right place. Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a ...

According to breathwork coach Steph Cabrera, the answer is absolutely. “Guided meditation, especially those which focus on ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

Sound bath meditations are increasingly becoming popular as a means to induce relaxation and mental clarity. These meditative experiences use sound waves from instruments such as gongs, singing ...

Guided imagery is a type of relaxation technique in which you envision peaceful settings in an effort to feel more relaxed. According to research, it may reduce stress and anxiety as well as pain ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app.

Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.

Opera may have a cure for you doomscrollers out there – the new Opera Air browser. This is a browser built with mindfulness, relaxation and exercise in mind. The first feature is called Take a ...

You can search guided meditations by topics, of which there are many: stress, anxiety, body scan, depression, sleep, relaxation, concentration, clarity and cravings, to name a few.

Best relaxation gadgets and mindfulness tools to help you unwind Let the day’s stress float away with these mindful gadgets The Standard's journalism is supported by our readers.