TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.

Life can be overwhelming. Between work, relationships, and the constant noise of everyday stress, many individuals experience ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

In such stressful environment, taking time out to de-stress is equally important for the mind and body. Experts say that active guided meditations go a long way to calm the anxious nerve ...

The Stress Factory LLC is off Apperson Drive ... Each session ends with a three-minute guided meditation. It’s to let you reflect and re-center before going back to your daily life.

Stuart Sandeman leads a guided meditation to ease social anxiety and live a more confident life. Stuart is a breath coach, author and radio host who helps us approach social anxiety differently ...

The VR-guided meditation reduced parental anxiety by about 30% in a study that was published recently in the Journal of Patient Experience. It was especially helpful for Spanish-speaking families ...

guided meditation that helps them relax and build healthy coping skills. "We know parents and other caregivers suffer acute anxiety when caring for their children in the hospital," said pediatric ...

The VR-guided meditation reduced parental anxiety by about 30% in a study that was published recently in the Journal of Patient Experience. It was especially helpful for Spanish-speaking families ...

It may seem counterproductive to focus on visualizing when you want to get to sleep, but visualization meditations are meant to focus our mind away from any stress or racing thoughts, and instead ...

The meditations on Simple Habit focus on daily stress relief, and the developers know you're busy, so they make it as easy as taking 5 minutes for meditation time. In fact, the app even offers a ...