Guided Meditation for Setting Intentions and Developing a Personal Mantra Mantras have been found to positively benefit mental health, but not everyone knows how to create one that works for them.

The guided meditation app Headspace is now offering virtual teletherapy with licensed mental health professionals, covered by ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

The meditations come in a wide variety of lengths, from two minute quick-bites to 45-minute marathon runs. Like many of the apps on this list, ...

TikTok’s “wind down” prompts will now include guided meditations for users under 18. The prompts will appear if a teen is still using the app past 10PM. Adults can turn on meditation, too.

When picking the best meditation apps, we considered the variety and types of meditations offered for the cost. We also made sure it was available for iPhone and Android. We chose Healthy Minds as ...

Azealia Banks is here to do to your root chakra what she did to Matty Healy: Destroy it utterly.Just kidding, she’s going to be very nice to it. Banks dropped a series of guided meditations on X ...

On Thursday, TikTok announced a new option: a nightly in-app guided meditation exercise that is turned on by default for users under 18. At 10 p.m., ...

If a teen is using the app after 10 p.m., their For You feed will be interrupted by a guided meditation exercise that encourages them to wind down for the night.