Allow us to set the scene. You arrive ten minutes early for your group fitness class and station your mat in a quiet corner of the room. As people file in, someone sets their mat uncomfortably ...

The upgrades include a new fitness facility, outdoor fitness center, community rental room and group fitness room. The day also be filled with free drop-in lessons and sampler classes. Here's a ...

Emily Rella, who recently celebrated attending her 600th Soulcycle session and regularly joins other group fitness classes like ... with music blasting in a dark room). Rella says people talking ...

Group fitness classes don’t exactly fit the definition ... in response and reenergize the whole room. I’d load up my playlists with high-tempo remixes of early-aughts Top 40 hits and catch ...

High Value. Low Price. (HVLP)® Gym Debuts Cutting-Edge Group Fitness Series with New Dynamic Classes and Innovative Studio Spaces With the recent opening of its 100th gym, EoS continues to expand ...