21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Hosted on MSN4h
7 Sauces That Will Give Canned Chicken A Major Upgrade
Canned chicken doesn't have to be boring or flavorless. Try these seven sauces if you want to take your canned-chicken meal ...
Community Cookbook: Hey love birds, this cornish game hen and sides are the perfect Valentine’s dinner for two
The dinner is prepared by both participants and includes plenty of music and a little wine to create the right ambiance. Enya, Donovan, Roxette, and the Moody Blues are familiar sounds. Johannesburg ...
Who Said Valentine's Day Is Just For Couples? Treat Yourself With These 40 Perfect Dinners For One
With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...
The Best High-Protein Dinners, According to Dietitians
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
Smells Like Delish on MSN15h
Creamy Chicken and Wild Rice Soup
Creamy Chicken and Wild Rice Soup is a comforting and satisfying soup, perfect for those chilly days. Our recipe combines the ...