Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my ...

In July we went to Bali and I got my 3st award on the day we flew." And Amanda has continued her weight loss journey following her holiday, losing a total of 4st 11.5lbs and slimming from a size ...

But how does a multi-country trip become a reality when £7,000 equates to just over £19 per day? With a little care ... carrying a 16kg backpack has many a time had me questioning my sanity ...

In this heartfelt wildlife documentary, a volunteer conservationist and an endangered critter develop a parent-child connection. By Jeannette Catsoulis The film “1-800-ON-HER-OWN” follows the ...

31,181 people played the daily Crossword recently. Can you solve it faster than others?31,181 people played the daily Crossword recently. Can you solve it faster than others?

You can choose to buy a single-day ticket or a three-day pass for the entire weekend. Prices vary vastly, but if you're looking for the best seats, you'll want to be seated at the start/finish ...

Red Wolves Raw: Arkansas State Tennis Head Coach Sunjay Lama talks season and Family Fun Fest ...

Graphic courtesy of Arkansas State University Athletics. JONESBORO, Ark. — The Arkansas State Athletics Department has announced a full weekend of “Pack Day” activities for April 25-27, highlighted by ...