CHICKPEA FLOUR PANCAKES (BESAN CHILLA) This savory Indian pancake uses besan (gram ... This traditional South Indian crepe made from soaked and blended green moong dal is rich in protein and ...

Preparing a healthy meal every day can be challenging, especially for students and working professionals. Here are five quick ...

High-protein meals aren’t just for gym-goers or people trying to lose weight. In Indian kitchens, protein often comes from ...

When food is medicine If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the ...

This article talks about different meals that are possible to make using a mixer grinder. These meals are helpful when there ...

If weight loss is the goal, the way the day begins can make a big difference. It’s not about skipping meals or having ...