Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

To see how far a tub of yogurt can go, stir some into muffin batter and bake as you normally would. These muffins will look ...

Friendly Farms Plain Low Sugar Greek Yogurt is my pick as the No. 1 snack to buy for better gut health. Besides being cost-effective—just $5.75 for a 32-ounce tub—it contains protein ...

There are no Costco locations in Wyoming, so I drive two hours to the nearest store. While there, I stock up on items such as ...

Maria Koutsogiannis, a Greek food expert, reveals her top Costco picks for authentic Mediterranean cooking at home, including kalamata olives, Greek Freak seasoning, extra virgin olive oil, frozen ...

But there’s one dip at Trader Joe’s that I always return to. The grocery chain’s Buffalo Chicken Dip is among my all-time ...

Yogurt also tends to be expensive, making the bulk retailer the perfect place to snag a 48-ounce tub for a reasonable price. If you’ve tasted both a homemade Greek dressing and a bottled version ...

To save, buy superfoods in-season or opt for frozen versions, which are often just as nutritious, longer-lasting, and less ...

Greek yogurt is made by straining the traditional ... But it’s no powerhouse of protein or calcium. A 5.3-oz tub of Kite Hill’s plain almond milk yogurt, for example, has just 4 g of protein.