Legacy" by eating up to 4,500 calories a day and working out around his busy schedule, his trainer Paolo Mascitti told Business Insider.

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to ...

Known for its aromatic and slightly tangy flavor, dill is an extremely versatile herb that can spice up a whole array of ...

In a country where a significant portion of the population lives in poverty and the cost of food is soaring, the importance ...

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Discover five easy and clever food hacks to enhance the nutritional value of your everyday meals. From seed additions to ...

Add 2lbs chicken thighs to a bowl. Drizzle with 1 tbsp olive oil, 2-3 pinches of salt, and season with 1 tbsp cinnamon, 1 tsp turmeric, 2 tsp ground cumin, fresh cracked black pepper, ½ tsp grated ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Selena Gomez’s weight fluctuations have always been a hot topic of discussion. Read on to know what the pop star has said about it in public!

The ambience at Emotive Ale is lively without being too loud—making it a nice pick for a relaxed evening or weekend gathering ...