And make this assertively seasoned quinoa salad, a lemony farro salad with goat cheese and mint, and a soothing miso-mushroom ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...

Chinese chicken salad (Getty Images / whitewish) You can build a maximalist salad out of roasted carrots and tahini. Add ...

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Salads don’t have to be boring or predictable. With the right mix of ingredients, they can be filling, flavorful, and full of ...

For those avoiding eggs and chicken, key protein sources, there are alternatives. Quinoa, lentils, and chickpeas offer ...

With a delicious blend of quinoa, crisp cucumbers ... dressing in this absolutely delightful and meal-worthy Greek Salad! Get the Recipe: Greek Salad Beet Cucumber Salad with Feta and Dill ...

Combining lean protein with nutrient-rich vegetables is a winning strategy for both muscle gain and weight loss. This article ...

THE sun’s out, which means it’s time to switch out the heavy carbs (if you haven’t already) and bring in more of the good ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...