And make this assertively seasoned quinoa salad, a lemony farro salad with goat cheese and mint, and a soothing miso-mushroom ...

Get started with the Mediterranean diet by making these lunch recipes, loaded with whole fruits, vegetables, whole grains, ...

Celebrate Memorial Day with a delicious assortment of dishes, from refreshing salads and frozen drinks to barbecued meats and ...

Chinese chicken salad (Getty Images / whitewish) You can build a maximalist salad out of roasted carrots and tahini. Add ...

Salads don’t have to be boring or predictable. With the right mix of ingredients, they can be filling, flavorful, and full of ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

THE sun’s out, which means it’s time to switch out the heavy carbs (if you haven’t already) and bring in more of the good ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

According to Kleiner, while tempting, this trend highlights why working with a (human) professional is so important. They can ...

For those avoiding eggs and chicken, key protein sources, there are alternatives. Quinoa, lentils, and chickpeas offer ...

The popularity of cottage cheese recipes, protein powders, and even Khloé Kardashian's popcorn launch prove a shift toward a ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...