Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...

Experts have revealed that there are certain 'ultra-processed' foods that can be part of a healthy diet, despite being made ...

A 12-week clinical trial conducted by Tehran's Shahid Beheshti University found that those regularly taking apple cider ...

Cottage cheese has made a solid comeback. But should you eat it every day?Key TakeawaysCottage cheese packs protein and a variety of vitamins and minerals, including calcium, phosphorus and vitamin ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 34 grams of fiber to support satiety. This plan limits ...

This is when the magic happens - without a continual stream of insulin, it’s thought that the body can activate restorative ...

Experts have explained how some ultra-processed foods or 'UPFs' can still be enjoyed as part of a healthy, balanced diet - ...

There's nothing like the slow cooker to make easy dinners, but on weekdays, it can still be quite rough to get a tasty ...

More than 1-in-10 Americans (11%) say pizza is the junk food they crave most (see full list above), with Colorado coming in ...

Hair loss can be an unexpected and distressing side effect for some individuals undergoing rapid weight loss. No, the meds aren’t ripping hair out of your head directly, but the stress that sudden ...