Trader Joe's provides lots of choices when it comes to its chocolate bars. We bought every bar available to determine which ones are the best and worst.

I like to use the analogy of a radio dial: when you turn up the protein, hunger goes down,” says Lindsay Malone, MS, RDN, LD, a registered dietician and instructor of nutrition at Case Western Reserve ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.