Need extra protein in your diet that's not just red meat or chicken breasts? Luckily, there are plenty of legumes, seeds, ...

Brown rice protein: With the starch extracted, brown rice is an excellent source of protein. That said, it’s best in a blend ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

You can feel good about eating chicken as far as protein sources go. Opt for skinless breasts for a great source of protein that is low in fat, notes Nieves. According to the USDA, one small ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

A new course during the spring semester showed how bugs can be used as an environmentally friendly, healthy source of protein ...

Developed over three years and tested with 25 protein sources, the new yogurt delivers a great source of plant-based protein.

If you're looking to lose weight, chia seeds are a great source of protein and fibre and can be easily added to a glass of water in order to help with digestion and keep you feeling full for longer.