To make it nutritious and delicious, you can make your own avocado toast by adding toppings of your choice. Make it sweet or savoury by adding eggs, fruits, veggies, healthy fats and seasonings that ...

From aiding in digesting to relieving nausea, here’s how having ginger water first thing in the morning helps your body.

Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

1 cup grated raw papaya 1 tsp finely chopped ginger 1/4 cup finely chopped coriander 1 tsp finely chopped green chillies 1 ...

India’s food scene isn’t just about tasty curries and dosas—it’s filled with superfoods that have been boosting health long ...

Transform your green tea into a potent headache remedy with everyday spices. Ginger and turmeric offer anti-inflammatory ...

Raw banana tikki can be easily made at home with just a few ingredients, such as raw bananas, onion, green chillies, and more ...

The best carrot cake recipe is more carrot-y than ever. Bring on more carrots, more toasted nuts and more cream cheese ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

A dash of freshly grated ginger can add a zesty kick that goes well with the natural sweetness of vegetables like bell ...

Ginger is packed with compounds such as gingerol, which possess anti-inflammatory properties. These compounds reduce redness ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...