This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

The Jays got some good news this morning: an MRI on Max Scherzer’s thumb came back clean, and he’s back to throwing. At Fangraphs, David Laurila has a fun article getting Jeff Hoffman to ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

Bing Guan / Bloomberg via Getty Images Starbucks, Outback Steakhouse, Papa John's and Chili's are among the chain restaurants trimming their menus. The streamlining runs counter to industry trends ...

Before we get to today’s games, the Jays got their first bad injury news of the spring yesterday. Erik Swanson will undergo an MRI for elbow discomfort and is likely to begin the season on the IL.

The grapefruit diet, cabbage soup diet, Atkins diet and more came and went. But today, extreme diets have become more than just a way to quickly shed kilos. Diet devotees are looking to combat ...

Citrus can be incorporated into the diet in many ways, Freirich said. "Eat an orange as a snack, add lemon or lime juice to marinate your fish or animal protein for dinner, or add grapefruit ...

“Your diet plays a huge role in your brain health,” says JeffreyKarp, PhD, a biomedical engineer at Harvard and MIT who has an upcoming book called LIT: Life Ignition Tools: Use Nature's ...