Cardiologist Eric Topol says when he started writing about longevity, he quickly realized why ultra-processed foods get such ...

Medically reviewed by Jamie Johnson, RDN Crohn's disease is a type of inflammatory bowel disease (IBD). It causes ...

Although most Canadian university food services do not yet have a dietitian on staff, and many still offer a preponderance of ...

The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

A recent study explores the potential of germinated flours as functional ingredients in breadmaking, highlighting both their ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

Discover how oxalic acid in spinach, nuts, and other healthy foods impacts mineral absorption and kidney health, plus smart ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with whole-grain oats, and/or tend to have fewer or less highly processed ingredients.

Whole grain corn tortillas ... Make major sources of saturated fats occasional choices, not everyday foods. Examples of these include desserts, fried foods, pizza, and processed meats like ...

Research suggests that a diet full of whole-grain foods may support your efforts to lose weight. For example, whole grains are sources of zinc and magnesium, which are important for lean mass ...