What Are High-Cholesterol Foods? High-cholesterol foods ... whole grains, beans, and good fats can help lower what’s sometimes called “bad cholesterol.” You may hear your doctor call it ...

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables? Cucumbers, carrots, onions, eggs, walnuts.

A growing body of research suggests we learn to say 'yes' to the foods we've been taught to say 'no' to. NY Post photo composite Fear not. Many foods we assume to be bad for us — including ...