Purslane will be open beginning at 5 p.m. on Wednesday, June 4. Purslane’s regular hours are Tuesday through Thursday from 5 ...

We have your back with not only suggestions for the best frozen foods to buy, but how to use them creatively, yet efficiently ...

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

A pilot study from Michigan Medicine researchers found that the Mediterranean diet may provide symptom relief for people with ...

Thanks to a bounty of in-season produce, summer is the perfect time to adopt the Mediterranean diet. Arugula, cucumbers, figs ...

Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.

When you can't be bothered to put together a complicated dish, frozen meals can be a good solution for a healthy lunch or dinner — as long as you know how to shop smartly. Here, registered ...

When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

For just $2.99, you get a full pound of seasoned mixed vegetables—zucchini, red onion, red peppers, and tomatoes—all lightly ...

Here are a few combos that could be a bit cheaper if you’re willing to make a McDonald’s-like meal at home with ingredients purchased from Costco — condiments and vegetable toppings not ...

It’s always a good idea to have a few meals on deck in the freezer for those nights when you can’t bring yourself to whip up a meal from scratch. And Costco has one such freezer-friendly meal ...