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The Healthy @Reader's Digest on MSN9h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
New research published in Nature reveals that age-related changes in the gut promote the growth of pre-leukemic blood cells.
Discover the breakfast that might just change your mornings forever. A doctor shares his unique recipe, promising a ...
Your dentist has probably nagged you a million times to floss. But have they ever told you it could save your life? Keeping ...
When we take medications, like antibiotics, we can wipe out our microbial diversity, at least in the short term. This is why ...
Scientists have a new clue in the mystery of why younger people are getting more colon cancer. It may have to do with a toxin ...
The gut bacteria speak loudly about your health. An imbalance in gut microbial levels can lead to conditions like chronic ...
This food contributes in a big way to our health and can be key to reducing inflammation and risk of chronic diseases ...
Let's be real: gut health used to be the kind of thing only yogurt commercials or maybe your yoga instructor talked about.
New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.
You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...
Fiber- and antioxidant-rich chickpeas are dietitians’ favorite carb for gut health. Chickpeas may fight inflammation, improve ...