A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

While moms have traditionally gotten much of the focus when it comes to children's eating habits, a new study highlights the ...

Various symptoms can be warning signs of an unhealthy gut. Learn what to look for and how to improve your gut health if yours ...

These telltale signs indicate you've opened the door to an eating establishment that likely isn't up to snuff—and it's time ...

Powered Supplement That Targets Oral Health from Within-DentiCore Combines Oxygenating Greens and Essential Minerals to ...

Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting ...

The good news is that with attention and practice ... to turn to food to cope with added stress, but if unhealthy eating habits are left unchecked — and if they're not supplemented with other ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

The truth is, a few everyday habits might ... I would eat as much as I could physically handle, because, "Why not? I already ruined it." Then I'd feel bad about the snacks I ate and return to ...

In today’s busy world, sharing a meal as a family doesn’t happen without proper planning. However, the benefits of this ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

When the buffet wars are finally written in the great Minnesota food history books, Q. Cumbers will stand triumphant – the place where freshness wasn’t sacrificed at the altar of quantity, and where ...