It was for years the norm, and likely still is in some quarters, for physicians to recommend trying to get all vital ...

For instance, a small study saw participants self-reporting ... If you’re interested in taking an ashwagandha supplement, it’s a good idea to talk with a doctor first. They can help you ...

Another study found that people who had high levels of vitamin D in their diet had a 25% lower risk of developing colorectal ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

But keep in mind that because Ritual funded the study, there’s a risk of bias. Ritual’s Synbiotic+ has been a staple supplement in ... in an NSF certified good manufacturing practice (GMP ...

Hydrogenated oils are trans fats that can be found in supplement capsules and are often used in softgels. There are good types of fat but trans fats can have an detrimental impact on your ...

The researchers examined healthy young adults who had taken probiotic supplements every day for a month ... This shows the ...

A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat ...

Study: Fish oil and probiotic food supplements: consumptions and attitudes of pregnant women in four European countries. Image Credit: VLADIMIR VK / Shutterstock In a recent study in the European ...