Struggling with anxiety? Emerging research suggests that certain supplements, like L-theanine and ashwagandha, may offer some relief.

Want to boost brain power, prevent cognitive decline, and stay sharp as you age? Discover the best brain supplements for ...

In other words, there doesn’t appear to be much of a connection at all between taurine and aging, at least in this research. ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...