Maybe, like Al Roker, you feel best once you’ve had a morning workout to get the blood flowing ... You’ll also find quotes from musicians like Bob Dylan and Dolly Parton waxing poetic on ...

Find inspiration through some workout ... your inner morning spirit and get moving. When it's cold outside, you want nothing more than to curl up with your favorite blanket and a good book.

Positive good morning quotes do two important things: They make getting out of bed easier and remind you to keep your spirits up all day long. Whether you are a morning person or not, we suggest ...

But they have a lesser-known cousin that delivers many of the same benefits, with the added advantage of needing less weight to effectively strengthen your muscles: the good-morning exercise.

Set yourself up to have a great day. These positive, inspirational good morning quotes will get you going in the right direction. Even if you woke up on the wrong side of the bed, a meaningful ...

Good mornings are an exercise aptly named. The move is called “good morning” because it mimics the motion of bowing or nodding your head in a greeting. But the compound exercise is also a grea ...

Looking for a move that wakes you up? It’s even in the name when it comes to the good morning exercise, which—naturally—mimics the movement of getting out of bed. But, this hip-hinge motion ...

Below, we’ve gathered the absolute best good morning quotes from the bowels of Bartlett’s Familiar Quotations, books we love, lyrics from musical greats, poets, and other notable and everyday ...