Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Trying to eat healthy isn’t always as straightforward as it seems. With so many foods marketed as “nutritious” or ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

These sweet-laden items could lead to spikes in blood sugar levels, prompt more cravings, and result in energy slumps, he ...

Leading experts and researchers have highlighted how three types of food could increase someone's risk of developing high ...

With their new pop-up restaurant Root and Rye, culinary students at Flathead Valley Community College are serving up ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

European dairy players and alternative counterparts have their work cut out in an ever-evolving market to meet consumer ...

In this episode, we uncover the science and public perceptions of processed and ultra-processed foods. Are they addictive by ...

Public-health groups are tying themselves in knots over a GOP crackdown on the sugary drink.