Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

While there isn't a one-size-fits-all approach to consuming bone broth, certain times of the day may be more beneficial than ...

Start your day right with these five options suggested by a nutritionist to help manage blood sugar levels and improve ...

Beetroot Juice is rich in antioxidants and vitamins. It enhances the immune function and improves blood circulation. This ...

Dr Joseph Salhab shared insights on five beneficial juices he drinks for liver and gut health. He also shared studies that ...

Discover four scientific-backed drinks that can significantly improve your liver health and overall well-being, including ...

Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

These six drinks can help keep your cells healthy and fight inflammation. Green tea, hot chocolate, coffee and some juices are antioxidant-rich. Enjoy these beverages hot, cold or in a recipe to reap ...

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Discover why functional drinks with probiotics, adaptogens, and vitamins are replacing soda. Health meets taste.