If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your ...

In addition to its gut health benefits, kefir is also rich in nutrients. McAllister explains that kefir contains about 9 ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

The popular drink that's known for its potential health benefits, and one expert has revealed that it could be one of the ...

Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one ...

Federal leaders Robert F. Kennedy Jr. and Mehmet Oz joined Gov. Braun to announce changes through the “Make Indiana Healthy ...

Despite alcohol's harmful effects, many people still consume it socially. Neuroscientist Robert Love suggests supplements ...

Public-health groups are tying themselves in knots over a GOP crackdown on the sugary drink.

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Learn how lassi, the traditional yogurt drink, helps you stay hydrated, cool, and energized during the scorching heatwave in ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...