A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

“Simply Good Foods is uniquely positioned to lead the continued mainstreaming of consumer demand for high-protein, low-sugar, low-carb food and beverage products, and to create meaningful shareholder ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

About Lifeway Foods, Inc. Lifeway Foods, Inc., which has been recognized as one of Forbes' Best Small Companies, is America's leading supplier of the probiotic, fermented beverage known as kefir.

Learn how age, activity, and muscle mass shape men’s daily calorie targets and see dietician-approved hacks for smarter eating.

Discover how chronic dieting and calorie restriction sabotage your metabolism, increase hunger hormones, and make weight loss impossible.

Acid-busting diet triggers 13-pound weight loss in just 16 weeks Date: June 26, 2025 Source: Physicians Committee for Responsible Medicine Summary: Swap steaks for spinach and you might watch the ...