Many people need to gain some weight or build muscle. Here are the 18 best foods to gain weight quickly, without harming your health.

Tweaking your daily routine so you move more, drink enough water, and sleep better are all helpful adjustments for anyone ...

15 best foods to gain weight: If you consider yourself a 'hard-gainer' and are struggling to increase mass, include these tips from the best experts ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods for kids in their diet. You may know about the ideal weight your child ...

“Many patients are worried about starting an antidepressant because they worry weight gain will worsen their mental health,” ...

Let’s dive into seven foods that can cause weight gain if they become staples in your diet.

5 Tips to Avoid Winter Weight Gain Do you dread the holidays with all those tempting, fattening foods? This year, be prepared for the season with our five-point plan to beat winter weight gain.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...