Discover how eating dessert every day can be part of a sustainable meal plan and help you lose weight with self-trust and ...

NHS GP Dr Amir Khan, known for his appearances on Lorraine and Good Morning Britain, has shared a list of five simple habits ...

Gemma Collins, 44, has managed to shed 'so much weight' after taking weight loss and diabetes drug Mounjaro earlier this year ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

5."My Bilt rewards credit card earns double points on the first of every month. I keep a bookmark on all the things I think I ...

Every bite you take is contributing to food sustainability and earth eco-friendliness, or to harmful emissions and pollution.

The researchers also found that eating more ultraprocessed foods was linked to worse physical and cognitive health in older ...