Claire Bierton, from Hatfield, Hertfordshire, shared how she went from being a self-confessed 'food addict' tipping the scale ...

Every evening, after supper, I have two fingers of whiskey” he said, explaining his dietary and lifestyle habits that he said ...

Can a nutrition challenge really reset your diet, or is it too restrictive? And can short-term success result in long-term results?

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Researchers from Harvard T.H. Chan School of Public Health, University of Copenhagen, and University of Montreal found that 9 ...

Parmigiano Reggiano proved the perfect solution for the Benedictine and Cistercian monks craving something special to enjoy ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

The year was 1975. Actress Sally Struthers had charmed her way into America’s living rooms as Gloria Stivic Archie Bunker’s ...

From using phones at the table to taking your four-legged friend for dinner, these eating out crimes should result in an ...

Discover the top three mistakes causing bloating and learn simple fixes to alleviate discomfort and improve digestion. Say ...

When dopamine levels are artificially increased too often, such as through excessive social media use or junk food ...

You are what you eat.” A powerful phrase that underscores a vital truth: the food we eat shapes our health and well-being. This World Health Day lets delve deeper into the crucial role nutrition plays ...