Fortunes are being blown on injectable hopes of a slimmer future but a simpler and cheaper alternative could actually be in ...

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

Following claims by the National Agency for Food and Drug Administration and Control that the Southeast region accounts for ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Here’s how to make Irish Stew, accompanied by Ina Garten’s Irish Guinness Brown Bread, with a Cherry Tart for dessert.

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine. But what is black seed oil good for? It’s still generating buzz today for ...

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

High cholesterol can have dire consequences if untreated. While cutting out certain foods is a good start, there are also ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in your body. But there's one snack that actually helps with supporting thyroid ...