The grocery shelves are stocked with milk alternatives. But do these products have benefits over dairy milk? Why choose plant ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe’s food systems more environmentally friendly and ...

Nectar, an initiative of the climate philanthropy group, Food Systems Innovations, runs blind taste tests to study ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Based on interviews with Founders Advisory managing partner Nicola O’Rourke, independent consultant, formerly of Wellington’s ...

Pacific Foods’ Hemp Milk offers a creamy option with a nutty taste. The plant beverage is a good source of omega-3 ALA, ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Learn why soy milk remains the protein champion among plant milks with cooking versatility for your daily nutrition needs.

It's a divisive debate in the fridge: should we stick with good old plain yoghurt, or succumb to the new plant-based ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Jill has been passionate about healthy food and lifestyle since 1998. After receiving her Bachelor of Science in psychology, she became a certified food educator through the Food Studies Institute in ...

In reality, staying active is one of the most powerful ways to stay independent and feel good as the years go on. The right combination of movement, rest and nutrition can help you stay strong ...