You might have seen products labeled “gluten-free” popping up in stores recently. So what is gluten and why might someone ...

Shubman Gill’s fitness journey combines strength, agility, endurance, and smart nutrition to fuel peak cricket performance ...

Whether you've been diagnosed with celiac disease, suffer from a gluten intolerance, or just choose to cut the 'big G' from ...

Rory McIlroy has been at the top of his game this year, and the Northern Irishman has made a number of sacrifices regarding ...

Below is a sample 7-day meal plan for bodybuilding. These foods provide the balance of macronutrients that a person needs to maintain health while following a body-building exercise program.

“I have noticed a great positive change in behavior with my children when we stick to a gluten-free and dairy-free diet. I don’t think everyone needs to eat this way but we had muscle testing ...

While some critics argue that the gluten-free trend is just another diet fad, market data suggests otherwise. With continued growth in the health and wellness sector, gluten-free eating is likely to ...

Make sure to prepare your conscious meal plan and enjoy nutrition in the freshest form! This World Health Day, let’s make space for meals that truly support the health and happiness of every family ...

You can do this by making sure to get plenty of gluten-free fiber sources in your diet or to take a gluten-free fiber supplement. These can help bulk up your stool and make it easier to pass. Some ...

As we embrace the benefits of AI-driven tools, it’s important to maintain a balanced approach, integrating both technology and professional guidance to achieve the best possible health results.

For instance, ChatGPT can help with meal planning for specific dietary needs such as gluten-free or vegan options ... dietary preferences with various fitness, health and weight goals.