The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

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Adopting a gluten-free diet unnecessarily can bring risks. Such diets are often low in fiber, which can increase the risk of ...

Cutting out just one of these foods that can cause diarrhea may be enough to reverse your digestive issues. Here are the 11 ...

When most people think of gluten-free food, the first thing that comes to mind is compromise. For decades, gluten-free products were synonymous with bland textures and cardboard flavors. But a ...

This is because gluten-free foods typically contain more fat, salt and sugar and less gut-friendly fibre and protein than their equivalents.

This requires following a strict gluten-free diet that avoids all goods containing gluten — a protein found in wheat, barley, rye and their derivatives.

A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are exaggerated.

Gluten-free foods are taking over grocery aisles. Here are some of the reasons driving the demand. Photo credit: Depositphotos By Lisa MarcAurele In a recent poll, 11% of millennials and nearly ...

March 24, 2025 at 6:27 am Gluten-free foods are taking over grocery aisles. Here are some of the reasons driving the demand. Photo credit: Depositphotos.

Finding quality gluten-free foods can be difficult: There are fewer options on grocery store shelves, and gluten-free foods tend to be more expensive than the grain-filled alternatives, adding ...