Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

This easy red lentil dhal is hearty on its own or served over rice. It’s a smart, budget-friendly option for anyone looking ...

Medically reviewed by Karina Tolentino, RDTurmeric offers slightly more antioxidant benefits than ginger. However, both provide substantial health benefits due to their active compounds: curcumin (in ...

Garlic is one of the easiest plants to grow, with exceptional yields. If you’re like me and use garlic all the time, it’s a crop you should absolutely try, as long as you’re ready to give it ...

Ginger is the root of the perennial plant Zingiber officinale. ... A 2024 study found that the combination of ginger and garlic extracts had more antiviral potency than ginger or garlic alone.

There is one delicious wild edible plant that I can always count on foraging even during the coldest months of winter, and that’s field garlic. Other names this plant goes by are onion grass ...

Plant garlic in the fall into carefully prepared planting bed. Garlic bed soil must be fertile, well-drained and free of weeds. Plant garlic in the fall into carefully prepared planting bed.