When it comes to whole wheat bread, Gardenia offers a yummy selection that is all good for your tummy. You can easily “fiber up” any time of the day without compromising taste and enjoyment.

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious value.

The Breakthru Bran & WheatGerm is the newest addition to the Gardenia Breakthru range of whole wheat bread and wholemeal bread with Canadian purple wheat. The soft and fluffy texture of the ...

The bread is targeted at individuals looking ... The existing variants under the Gardenia Breakthru range, namely Gardenia Breakthru Whole Wheat and Gardenia Breakthru Canadian Purple Wheat ...

Sdn Bhd today launched its newly rebranded Gardenia Breakthru range, featuring two variants — Whole Wheat (RM4.00) and Wholemeal with Canadian Purple Wheat (RM4.60). The variants were previously ...

You've likely heard that whole wheat bread is healthier. That statement isn't wrong, but experts want you to know that it does include some misconceptions and is missing some key nuances.

which is sad to me because bread is a great source of whole grains,” she said. Yes, it’s true: Bread can be part of a balanced diet, and carbs are crucial to good health, she said. It could be ...