You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

Medically reviewed by Leigh Weddle, PharmD Magnesium and phosphorus are essential minerals that support various bodily ...

However, not all magnesium supplements are created equal. It’s important to choose the right one for specific needs to ensure maximum benefit. Here's a breakdown of which magnesium supplements ...

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Consider magnesium glycinate supplements if you have a condition that affects your magnesium levels, like diabetes or inflammatory bowel disease (IBD). Alcohol and medication use can affect your ...

Once you hit middle age, your metabolism starts slowing down, according to Duke Today. The same meals you used to inhale ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Tinnitus, with its constant ringing, buzzing, or hissing in the ears, can be more than just a nuisance—it can disrupt your sleep, focus, and quality of life. If you're among the millions of people ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

I went in store to purchase magnesium chews. Was asked if I wanted ... Be careful when shopping with GNC!!!! Do Not Buy From Them!!!. I made a purchase of protein powder and two protein snacks.