Believe it or not, humans can live without plenty of body parts. Lungs, eyes, kidneys: turns out you don't need 'em! Well, ...

Stress is a common part of life. It affects our mood and neurological system. Stress impacts the musculoskeletal, ...

What your body's symmetry reveals about your immune health, linking development, stress, hormones, gut health, and immune ...

Protein isn't just for gym bros looking for ridiculous gains – it's key to your overall health. Experts say skimp on it and ...

Mike Wood, the shadow Cabinet Office minister, said: “There are too many quangos wasting taxpayers’ cash but Labour’s only ...

AI-driven tools are helping people track—and potentially reverse—their biological age for longevity. Here's a look at the ...

The late Dr Michael Mosley left behind a wealth of invaluable knowledge about diet and health - here are 16 simple tips that ...

Why different organs age at different rates in your body, revealing how lifestyle, environment, and genetics shape your ...

Durham University suggests enjoying a carb-rich breakfast low in fat, fibre, and protein between two and four hours prior to ...

The Sigma BF is a luxe-looking full-frame mirrorless camera that offers a minimalist design with impressive image quality.

Struggling to stand up from the toilet could signal the beginning of the end for independent living – here’s how to stay ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.