We caught up with Tom Bosworth, two-time Olympic race walker, to discover the holistic benefits of walking – no matter what ...

Senior woman early morning speed walking on a single track road as part of a fitness and nutrition regime. Royalty-free licenses let you pay once to use copyrighted images and video clips in personal ...

Drive go-karts Looking for a romantic date idea that’s as thrilling as it is fun? Try go-karting! It’s the perfect way to spark some friendly competition and laughter with your partner. Whether you’re ...

For years, the death of 15-year-old Danielle "Danni" Houchins had been shrouded in mystery. Montana investigators initially said it could have been a tragic accident, but her family always suspected ...

For years, the death of 15-year-old Danielle "Danni" Houchins had been shrouded in mystery. Montana investigators initially ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Once you’re on a treadmill, set your speed to a comfortable walking pace—around 3 mph. Adjust the incline to reach your Zone 2 heart rate—for most people, that’s between three and seven ...

The Jefferson County Coroner’s Office said Bessemer Fire and Rescue responded to a house fire on the 1500 block of 12th ...

A woman from Surrey who temporarily lost the ability to walk because of a brain tumour is taking on a month-long walking challenge to mark more than a decade since she was diagnosed. At 18 years ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

Lauren Papadopoulos Green (above) is completing a month-long walking challenge A woman from Surrey who temporarily lost the ability to walk because of a brain tumour is taking on a month-long ...