At 40, I’ve never felt better. I’m sober. I’ve piked through every Pilates class in the Big Apple. I eat clean—protein, fiber ...

In her too-short career, the painter Christina Ramberg studied the many contortions that being a woman can demand.

The S-shape pose has the head and hips turned in different directions, which draws attention to body curvatures. Schuessler (2019) writes how the S-shape pose brings attention to curves even if the ...

This beginner-friendly routine is a great introduction to the style of training and will help improve your full-body strength, mobility, and develop better body control. Calisthenics has existed ...

The room invites you to pause, lean in, and unlearn the aesthetics imposed upon us. Now, with smartphones and digital access, photography is no longer the preserve of the elite. But once ...

The earliest recording of shaving comes from ancient Egypt, where people shaved their entire bodies for aesthetic and ... This is why the “full bush in a bikini” discourse and broader conversations ...

Hypebeast, a company that focuses heavily on contemporary culture and lifestyle, has included the Philippine passport as one of the most aesthetic passports in ... readMoreSection.style.display = ...

Gym splits—the method that helps you train different muscle groups on different days—can either be personally tailored, or one can just follow a popular split like the push-pull-legs system.

it’d probably be the clean girl aesthetic. You know what I’m talking about: all those dewy-skinned girls with the slicked back bun and tiny hoop earrings making their way to the gym with a body-sized ...

taking thousands of photos that will lay against each other and gives you a full picture of your body. The whole thing takes roughly an hour. "It reminds me so much of that moment back in the ...

This process has five stages, where the Aura grows and covers parts of your body and, eventually, the full body. Upon reaching the final stage of this process, you will receive a significant stat ...