Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

A meta-analysis of 127 studies published in Annual Review of Nutrition found that coffee can reduce your risk of cancer up to ...

Sleeping on an unsupportive pillow or just getting poor quality sleep can cause you to wake up with a headache and carry that ...

Dogs are notoriously greedy and always keen for a bite of whatever may be on their owners' plates but there's one item they ...

GOOD news if you’re gripped with Oasis comeback fever and pining for Nineties nostalgia. Alcopops from the era are set for a ...

Symptoms like hot flushes and night sweats can become more frequent or intense as temperatures and humidity rise.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Fun activities for the Fourth of July, nine fruits high in electrolytes, caring for your "second heart," and more from TODAY ...

Since turning pro, Jack has worked hard to improve his overall fitness. Speaking to the BBC, he said: "I have felt better and ...

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...