Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

If you're struggling to sleep at night, it might be because you're eating the wrong foods - and one common snack could be ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Caffeine is a substance that is often found in coffee, tea, and energy drinks, with its primary effect being to stimulate the ...

Discover essential skincare tips to stay hydrated and radiant while fasting during Ramadan in the UAE. Learn how to combat ...

If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...

She added that almonds are beneficial for blood sugar regulation due to their nutrients that slow digestion, making them an ...

Dr Raj Arora aka @drrajarora who is a GP and skin expert, explains that "caffeine is a psychoactive stimulant which means it ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Puffy under-eye bags are often related to lifestyle choices, such as smoking or not sleeping enough. Find ways to minimize ...