A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...

For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Dogs are notoriously greedy and always keen for a bite of whatever may be on their owners' plates but there's one item they ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...