Drinking enough water may improve brain performance, circulation and overall heart health, digestion and temperature ...

Surprising sources of caffeine include decaf coffee, matcha, kombucha, and chocolate. Most people consume caffeine each day in various foods and drinks.

Foods with caffeine exist as well, with chocolate among them. But is chocolate a genuinely significant source of the stimulant to where it could keep you from falling asleep or having other ...

Fruit reduced the risk by 35%, dairy by 17%, caffeine by 10% and fiber by 8%. Researchers didn't find associations between the other 11 dietary factors — which included eggs, fish, meat, sugar ...

Caffeine appears in so many foods, drinks and we even allow children to freely consume it. But it doesn't take long to develop a dependency on it and, for me, ...

According to the report, 100% fruit juice is lower in dietary fiber and more calorically dense than whole fruit and should be limited to three quarters of a cup or 1 cup a day, depending on age.

Eating more fruit, fiber, dairy, and caffeine may help lower the risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence, published in the open access journal BMJ ...

Increased consumption of fruit, dietary fibre, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence ...

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus (ringing in the ears), suggests an analysis of the available evidence ...

These reductions were 35% for fruit intake, 9% for dietary fibre, 17% for dairy products, and 10% for caffeine intake. However, the team did say the findings on caffeine are contentious.