Martha Stewart Living on MSN12h
The Benefits of Sweet Potatoes—and the Best Ways to Eat Them
Nutrition and Health Benefits of Sweet Potatoes. While they may be sweet as dessert, these power-packed vegetables are loaded ...
Foods for Glowing Skin
Healthy, radiant skin starts from within, and the right foods can make all the difference. A nutrient-rich diet helps keep ...
Health on MSN2h
18 Foods That Have More Protein Than an Egg
Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...
7 nutrient-rich foods that must be eaten raw
Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell peppers, cucumbers, apples, bro ...
Tasting Table on MSN18h
15 Vegetables You Should Add To Your Smoothie, According To A Plant-Based Chef
Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...
Diet tips: 9 reasons watermelon is a must-have for your health
Watermelon is a nutrient-rich fruit that hydrates, supports heart and skin health, boosts immunity, aids digestion, and promotes muscle recovery, making it an excellent addition to any diet ...